Positive Action Rehab & Performance

Upcoming Workshops

Check out our upcoming workshops! Click below to learn more or register.

May 22, 2024 | 6pm

Understanding the Menstrual Cycle As An Endurance Athlete Workshop

June 12, 2024 | 6PM

How to Optimize Your Training & Performance: Steps to train and perform at your best at any phase of your cycle

June 26, 2024 | 6PM

Perimenopause and Menopause: Ways to adapt your training to perform at your best