POSITIVE ACTION REHAB & PERFORMANCE

Comprehensive Care from Expert Physical Therapists

Physical therapy stands as a cornerstone in the management and recovery from pain and injuries. Our team of physical therapists embodies expertise and experience in a wide array of treatment modalities aimed at keeping you active and facilitating your recovery.

Seasoned Professionals for Your Recovery

Our physical therapists are not just trained; they are seasoned professionals. With years of hands-on experience, they have honed their skills to provide care that is both evidence-based and personalized. They are adept at diagnosing and treating a range of conditions, from acute injuries to chronic pain, and are committed to helping you regain your strength and mobility.

Personalized Treatment Plans in San Antonio

Understanding that each body is unique, our therapists design personalized treatment plans that cater to your specific needs. Whether it’s sports injuries, post-operative rehabilitation, or managing chronic conditions, the treatment is tailored to target your particular issues, ensuring a faster and more effective recovery.

A Multitude of Treatment Options

Our therapists are proficient in a variety of treatment types. Here’s a glimpse of the diverse therapies our experts provide.

Services

ACL Physical Therapy

The Anterior Cruciate Ligament (ACL) is one of the most commonly injured ligaments in the knee, especially among athletes. While the news of an ACL injury can be daunting, modern…

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ACL Rehab

The anterior cruciate ligament, commonly referred to as the ACL, is one of the major ligaments in the knee, crucial for stability and movement. An injury to this ligament can….

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Barbell Rehab

In recent years, the field of physical therapy and personal training has witnessed numerous advancements and among them, Barbell Rehab emerges as a powerful rehab…

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Blood Flow Restriction Therapy

Exercise, though crucial, can be further enhanced with the inclusion of personalized blood flow restriction therapy. This innovative approach allows for heightened efficacy…

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Dry Needling

In the bustling city of San Antonio, where a fast-paced lifestyle often leads to stress and muscle tension, our professional and dedicated team is committed to providing…

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Golf Rehab

Golf is a beloved sport for many, offering a delightful mix of competition, relaxation, and camaraderie. Yet, like any other sport, it poses the risk of injury. Whether…

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IASTM

Our team of specialists uses instrument-assised soft tissue mobilization (IASTM). This is a manual form of physical therapy. Our physical therapists use special metal or plastic….

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Manual Therapy

In the vibrant city of San Antonio, our dedicated team is committed to providing exceptional manual therapy services to help you achieve optimal physical function and overall…

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Normatec Compression Therapy

Normatec compression technology accelerates your body’s natural healing process by increasing blood flow to your muscle to promote cellular repair and protein production…

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Orthopedic Therapy

In the dynamic city of San Antonio, our specialized team is dedicated to providing exceptional orthopedic therapy services to help you overcome musculoskeletal challenges and…

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Physical therapy

Physical therapy is a great first-line treatment for most muscle and joint problems. Clinically proven to reduce pain and dysfunction, physical therapy also saves you time and money too.

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Running Rehab

Every individual, whether a beginner or a seasoned marathoner, understands the importance of a strong and steady stride when it comes to running. Performance isn’t just about speed…

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Spinal Manipulation

In the bustling city of San Antonio, our skilled team is dedicated to providing exceptional spinal manipulation services to help you find relief from back pain and achieve optimal spinal…

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Sports Rehab

Whether you’re a weekend warrior or a serious athlete, sports injuries are a fact of life. A twisted ankle or an aching back can usually be treated at home. But for those breaks and….

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Vestibular Therapy

In the bustling city of San Antonio, our skilled team is dedicated to providing exceptional vestibular therapy services to help you overcome balance disorders, dizziness…

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Weightlifting

Weightlifting, often deemed as just a pastime for bodybuilders, has transcended the bounds of mere aesthetics and has proven its value in rehabilitation, physical therapy…

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Advanced Certifications and Continuous Education

The field of physical therapy is ever-evolving, and our therapists stay at the forefront through continuous education and advanced certifications. They regularly attend workshops and seminars to stay updated with the latest research and techniques in physical therapy.

Holistic Approach to Wellness

Our practice takes a holistic approach, focusing not just on the site of pain or injury but on the overall well-being of our patients. We address lifestyle factors, ergonomics, nutritional advice, and provide strategies for stress management, all of which play a vital role in the recovery process.

Your Active Life Awaits in San Antonio

With our team of expert and experienced physical therapists, your active life is within reach. Whether it’s recovering from an injury, managing pain, or improving your overall physical function, we are here to support you every step of the way. Trust in our expertise, and let us guide you back to the active life you deserve.

Gyms & Coaches We Are Partnered With

We are proud to partner with local gyms to help keep our athletes strong & healthy!