Positive Action Rehab & Performance

Exceptional Physical Therapy for Active Recovery

Physical therapy is a critical component in the journey to wellness, especially for those recovering from injury, surgery, or managing chronic pain. Our clinic’s physical therapists are not only experts in their field but are also experienced in a broad range of treatment modalities designed to keep you active and support your recovery.

Highly Qualified Physical Therapy Experts

Each of our physical therapists comes with a substantial background of education and practical experience. Their expertise is built on solid foundations of advanced degrees and certifications, coupled with years of treating patients with a variety of conditions and injuries.

Customized Treatment Approaches in San Antonio

Recognizing that every patient has unique needs, our therapists specialize in creating customized treatment plans. These plans are meticulously developed to address the individual’s specific injuries, surgical recovery needs, or chronic conditions, ensuring a more effective and personal recovery experience.

Comprehensive Treatment Spectrum

We take pride in our therapists’ versatility and their ability to provide an extensive range of treatments. Below are some of the core treatment types offered by our expert therapists.

What We Treat

ACL Tear

An ACL tear is an injury that happens to a part of your knee called the anterior cruciate ligament, or ACL for short. Your ACL is like a strong, stretchy band that helps keep your knee stable ….

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Arthritis

In a bid to provide you with an in-depth understanding of arthritis, we’ve compiled comprehensive information regarding what arthritis is, its causes, symptoms, and how a professional…

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Back Pain and Sciatica

Back pain and sciatica can significantly hinder your ability to perform daily tasks and enjoy a pain-free life. We specialize in the assessment and treatment of these conditions…

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Balance and Gait Disorders

Balance and gait disorders are conditions that affect a person’s ability to stand and walk steadily. These disorders can make simple tasks like walking, climbing stairs, or getting up from a chair challenging.

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Chronic Pain

Chronic pain is a condition that causes severe discomfort and can last for many years. Acute pain can last for hours or weeks, but chronic pain will not go away. Although the intensity of your pain may decrease…

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Dizziness and Vertigo

Patients who often experience dizziness or vertigo need to seek medical attention. Dizziness can result from a simple change in medication, or an incorrect prescription of glasses. It could also be caused by…

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Elbow, Wrist, and Hand Pain

In the bustling city of San Antonio, our dedicated team is committed to providing exceptional treatment services for individuals experiencing discomfort and pain in their elbows, wrists, and hands.

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Foot and Ankle Pain

Pain and discomfort in the feet and ankles can significantly hinder your ability to perform daily tasks and activities. We specialize in the assessment and treatment of these conditions, employing a range…

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Headaches

Headaches can be caused by a variety of factors, including stress, tension, poor posture, and muscle weakness. While medication is often the go-to solution for treating headaches, physical therapy can…

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Hip and Knee Pain

In the bustling city of San Antonio, our dedicated team is committed to providing exceptional treatment services for individuals experiencing discomfort and pain in their hips and knees. With a deep….

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Hip Replacement Surgery

Hip replacement surgery is a medical procedure that helps people with severe hip pain and limited mobility regain their quality of life. During this surgery, a surgeon replaces the damaged or worn-out hip…

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Joint Pain

Joint pain is a common discomfort that can affect people of all ages. It occurs when there is discomfort, soreness, or achiness in one or more of the body’s joints, such as the knees, shoulders, or hips.

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Knee Replacement Surgery

Knee replacement surgery is a medical procedure that helps people who have severe knee pain and limited mobility due to damaged knee joints. During this surgery, a doctor replaces the damaged parts of the knee…

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Motor Vehicle Accidents

Motor vehicle accidents can have a significant impact on an individual’s physical and mental well-being. Even low-speed collisions can cause whiplash, concussions, and other injuries that can lead to…

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Neck Pain

Neck pain can be very debilitating, particularly if it stretches down to the shoulders. If left untreated, it can become more severe and may require surgery. Sharp pains in the neck can make it difficult…

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Parkinson's

Parkinson’s disease is a progressive neurodegenerative disorder that affects the central nervous system. It is characterized by tremors, rigidity, and difficulty with movement, balance, and coordination.

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Plantar Fasciitis

Plantar Fasciitis is a common problem that can cause pain in your feet. It happens when a part of your foot called the plantar fascia gets irritated and inflamed. The plantar fascia is a long, thick band of tissue that runs…

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Rotator Cuff Tears

A rotator cuff tear is a common shoulder injury that affects the muscles and tendons around the shoulder joint. These muscles and tendons form the rotator cuff, which helps you move your arm and shoulder…

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Shoulder Pain

In the bustling city of San Antonio, our dedicated team is committed to providing exceptional treatment services for individuals experiencing discomfort and pain in their shoulders. With a deep understanding…

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Sports Injuries

Athletes on every level run the constant risk of injury. Professional sports icons run the same risk as those on High School and college teams and weekend outdoor enthusiasts. Whatever your sport or level…

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Stroke

Stroke is a devastating condition that affects millions of people worldwide. It is caused by a disruption in the blood supply to the brain, which can lead to brain damage and a range of physical and cognitive symptoms.

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Tendinitis

Tendinitis, also known as tendonitis, is a condition that can happen when a tendon in your body becomes inflamed or irritated. Tendons are strong bands that attach your muscles to your bones. When they get swollen…

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Thoracic Outlet Syndrome (TOS)

Thoracic Outlet Syndrome (TOS) is a condition that can cause pain, numbness, and tingling sensations in your neck, shoulder, and arm. It happens when there’s pressure on the nerves…

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TMJ/TMD

Do you suffer from headaches, grinding of your teeth, clicking of your jaw or even ear pain? These can all be signs of Temporomandibular joint (TMJ) syndrome, also known as temporomandibular joint disorder.

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A Focus on Active Lifestyles

We believe in not just treating the condition but also in promoting an active lifestyle that can prevent future injuries. Our therapists provide education on injury prevention and lifestyle modifications to keep you moving and enjoying the activities you love.

Evidence-Based Practice in San Antonio

Staying abreast of the latest research is paramount in our practice. Our therapists employ evidence-based techniques to ensure that our patients benefit from the most current and scientifically supported treatments available.

Your Partner in Health

Our therapists view themselves as your partner in health. They are dedicated to not only assisting you in recovery but also in maintaining and enhancing your overall physical well-being for the long term.

Gyms & Coaches We Are Partnered With

We are proud to partner with local gyms to help keep our athletes strong & healthy!