SAN ANTONIO'S GO-TO FOR ATHLETES AND ACTIVE INDIVIDUALS:

Positive Action Rehab & Performance is San Antonio’s Go-To for recovery, injury prevention, and performance therapy. Designed for athletes and active individuals who want more than just quick fixes.

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Relief Starts from Your First Session!

Bounce Back Stronger with Positive Action Rehab & Performance.

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OUR TOP SERVICES

ACL Sports Rehab

Pre & Post specialized treatments to restore knee strength, stability and mobility, getting you back on your feet faster.

Physical Therapy for Crossfit Athletes

Tailored programs for CrossFit athletes and weightlifters to improve performance and prevent future injuries.

Physical Therapy for Runners

Our running rehab certified team creates a personalized plan to address injuries like shin splints, runner’s knee, plantar fasciitis, and IT band syndrome, focusing on improving your running mechanics, strength, and mobility to heal current injuries and prevent future ones.

Physical Therapy for Golfers

We focus on the unique physical demands of golf, helping you recover from injuries and enhance your performance on the course.

Sports Rehab

Personalized rehab plans designed specifically for your sport, targeting the agility, strength, and explosive movements unique to your game.

Manual Therapy

Our physical therapists have completed extensive post-graduate education and training in orthopedic manual therapy, meaning they are highly skilled in hands-on, evidence-based techniques to treat musculoskeletal pain and dysfunction.

Dry Needling

Advance knowledge in dry needling which helps alleviate muscle pain and discomfort by targeting "trigger points" or muscle knots, promoting faster pain relief.

Performance Physical Therapy

A performance-focused, results-driven physical therapy approach aimed at getting athletes and active individuals back to their peak performance levels.

Your Journey Back to Strong & Peak Performance Starts Here.

Ask A Specialist

Take the First Step Toward a Pain-Free Life – Speak With a Board-Certified Specialist Today!

Struggling with persistent pain? Unsure of the best way forward? Don’t let discomfort hold you back any longer. Our team of expert physical therapists is ready to help you reclaim your active lifestyle.

Call us now at 210-660-7987 or request a FREE evaluation today. Let us show you how personalized, expert care can transform your health and well-being. Let’s get you back to feeling your best—faster!